基础题
一、【2020届湖南省长沙市第一中学高三第一次月考】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Delayed onset(开始) muscle soreness is a common result of physical activities that stress the muscle tissue beyond what it is accustomed to. Performing any type of physical activity, including working out, can cause delayed onset muscle soreness. 1
Vary your exercise routine. 2 Mix up your physical activities by doing both cardio(心脏的）and weight training.
Warm up and cool down for 5-10 minutes each. Do a slower version of your exercise before and afterwards. Warming up helps to warm your muscles in preparation. 3
Stop before your body is physically overtaxed(使超负荷) or in pain. If you are doing a physical activity and start to feel pain, then it’s time to take a break or stop entirely for the day.
4 Signals of a worn-out muscle system can include sharp pains, cramps(抽筋), or even loss of muscle power.
5 A foam(泡沫) roller is exactly what it sounds like, a small tube-shaped piece of foam. Sit on an exercise mat on the floor and position the roller to one side of your sore muscles. Apply gentle pressure as you roll the foam over your muscles. Repeat this rolling motion until you feel your muscles begin to release.
A. Apply a foam roller to your sore muscles for 5-10 minutes.
B. Cooling down allows your body temperature to return to resting levels.
C. It’s also important to build up any training plan slowly to avoid overtaxing your body early on.
D. If you perform the same action day after day, then your muscles will get overly tired, instead of strengthening.
E. Most of the soreness should only last for 24-72 hours, but there are ways to avoid the delayed onset muscle soreness.
F. Before running or playing an intensive sport, the athletes might slowly jog to warm their muscles and increase their heart rate.
G. However, delayed onset muscle soreness isn’t necessarily as bad as it sounds, for it’s a sign that your body is on the move to improvements in strength.
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易错题
一、【2020届贵州省贵阳市普通高中高三8月摸底】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
Traveling with kids, regardless of the age, is a terrible thing for new parents. Responsibility is high and travel expenses might be unexpected at any point of the trip. If you are planning your first road trip or vacation with children, there are several important things to consider.
Get a child locator. 1 and many parents sometimes lose their kids. Popular tourist destinations are overcrowded, too. So, if you are afraid of losing your children, get a child locator to be aware of where your kids are going when they accidentally get lost.
2 You do not need to pack tons of toys, sweets and a tablet full of games in order to keep your little ones entertained. You can encourage them to create a travel journal or smash book, read, tell each other stories, or give them a camera to capture the most precious moments during your trip. 3
4 This is a must even during the shortest road trip. You can handle a headache, but your child can’t. If you do not know what to put in your first aid kit(急救箱), consult your children’s doctor, because all children are different and the medicines either.
Apart from the above, money, passport, avoiding heavy luggage, pick a family-friendly destination and family friendly accommodation are also needed. Traveling with kids is exciting and interesting. Your first trip might not be so exciting, but with a careful preparation, your family trip will be the most memorable one. 5 A. Keep them careful B. Keep them entertained
C. Pack a small, kid-friendly first aid kit. D. Board games might be a god choice, too.
E. Airports and train stations are usually overcrowded.
F. Avoiding your little ones in the planning of the trip is a good idea. G. Involve your little ones in the planning of the trip, which will help you.
二、【2020届广西柳州市高三摸底】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
There are so many words in English that learning all of them can seem difficult. To make things
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even more challenging, certain sounds are pronounced differently. 1
Learn the vowel(元音) sounds.
In English, there are five main vowel letters: a, e, i, o, u. 2 Each vowel letter has both a short sound(such as the a in “bat”) or a long sound(such as the a in “play”). Learn and practice these different vowel sounds to help teach you how to pronounce certain words and to improve your English pronunciation.
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One of the most effective ways to learn a language is to listen to someone speaking it. Once you are familiar with how a language sounds, you will be able to start picking up on more sounds, words and phrases.
Record yourself.
4 To solve this problem and really see how you sound, try recording yourself. Use a smart phone or tape recorder to play back how you sound when you are speaking English.
Get a spoken English tutor.
To truly understand if you are saying and pronouncing things the right way, find someone who can practice with you and act as a spoken English tutor. 5 A. Break down words.
B. Listen to an English speaker.
C. Sometimes the letter “y” can make a vowel sound, too. D. How do you know if you are saying things correctly?
E. He or she will be able to correct you and teach you how to pronounce better. F. Thankfully, there are tips that you can learn to make things a little easier.
G. Compare your English comprehension to someone else to see if you are doing it correctly. 高考题
一、【2019·全国卷III】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
In an online class, developing healthy patterns of communication with professors is very important. 1__ While I have only listed two of each, there are obviously many other situations that can arise. Students should be able to extend the logic(逻辑) of each to their particular circumstance.
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Do’s
• 2 Questions about subject content are generally welcomed. Before asking questions about the course design, read the syllabus(教学大纲) and learning management system information to be sure the answer isn’t hiding in plain sight.
•Participate in discussion forums(论坛), blogs and other open-ended forums for dialogue. 3 Be sure to stay on topic and not offer irrelevant information. Make a point, and make it safe for others to do the same.
Don’ts
•Don’t share personal information or stories. Professors are not trained nurses, financial aid experts or your best friends. If you are in need of a deadline extension, simply explain the situation to the professor. 4
•Don’t openly express annoyance at a professor or class. 5 When a student attacks a professor on the social media, the language used actually says more about the student. If there is truly a concern about a professor’s professionalism or ability, be sure to use online course evaluations to calmly offer your comments. A. That’s what they are for.
B. Turn to an online instructor for help. C. If more information is needed, they will ask. D. Remember that online professors get a lot of emails. E. Below are some common do’s and don’ts for online learners. F. Everyone has taken a not-so-great class at one time or another. G. Ask questions, but make sure they are good, thoughtful questions.
二、【2019·浙江卷】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Rock music consists of many different styles. Even though there is a common spirit among all music groups, they make very different music. 1 At that time the Beatles entered the world of music from Liverpool.
After they were given an invitation to appear live on BBC, the Beatles quickly became famous in Britain with nationwide tours. By mid-1963, the Beatles had been extremely popular in England. 2 They held large concerts and performed at clubs. They became the hottest thing on the pop music scene in England. They began as a modestly successful musician group and ended the year as show
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business legends(传说). John Lennon and Paul McCartney were named composers of the year.
3 They were not sure how the Americans would react to the new type of music. Beatlemania hit New York on February 7, 1964. Hundreds of fans jammed the airport to greet them. 4 The concert was broadcast live and attracted the largest one night audience in the history of television up to that time. The Beatles were described as a British invasion(入侵) by local and nationwide newspapers at that time. Their victory in America was still remembered as a major turning point in the history of rock and roll. Thanks to the Beatles, a lot of opportunities were opened up to new faces on the market. 5
A. They decided on a tour to the United States in 1964. B. Even their hairstyles became major trends at that time. C. Rock music developed in the 1950s and the early 1960s. D. However, their songs changed the lives of generations to come. E. Many rock bands were able to follow in the footsteps of the Beatles. F. They appeared in the films A Hard Day’s Night(1964) and Help! (1965).
G. They performed their first concert in America at CBS television’s 53rd street studio.
模拟题
一、【湖北省武汉市部分学校2020届高三上学期起点质量监测】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Sports performance can be influenced by many different things. 1
There are many physical factors(因素) that play a part in sports performance. 2 The natural talent and strength of the players will make a difference. Also, it is important to get enough sleep before you are in a sports event. 3 Eating good meals is also important. When you are hungry, you cannot perform the same. You might be thinking about food when you should be thinking about the game.
Of course, the more a team or a player practices, the more likely they are to perform well. The same person with the same physical abilities might just become better as he practices.
Researching your competitor can matter a lot in sports performance. Knowing their strengths and weaknesses can help you adjust how you play to give yourself a better performance against them. 4 If you can figure out where to hit the ball in tennis that would confuse your competitor, for example, then this can help you score points.
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5 If someone is very pessimistic about a game, for example, and is sure that he will lose, then he might increase his chances of doing so. If he is very nervous then he might be thinking about that instead of focusing on the game. If he is focused then he might do better, achieving what he didn’t even realize he could. His confidence can also affect how the other team views him. A. It is important to be aware of these factors.
B. It is necessary to get to know your competitor and yourself. C. Also, there are ways to play something smartly and do better. D. If you are tired, you may not perform as you normally would. E. If you have practiced enough to keep fit, you should have a rest. F. If someone is in good shape, then of course he will perform better.
G. There are many psychological factors that can play a part in how well you perform.
二、【2020届河南省十所名校高中毕业班尖子生第一次考试】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。
Getting along with people can be tough. The following are some suggestions that can help you in some way.
Accept human nature. Humans make mistakes. People aren’t always nice. They also have all of the problems that you have in your life. 1 This is important to remember when you’ re trying to get along with people who are very difficult or seem to be ignoring you; everyone is just doing the best that they can.
2 People are all very different: that’s what makes life interesting. And just like people are all different, the world is also very complex. Every situation is different, always. Just because someone doesn’t make the choice that you would make or just because they take a less efficient or smart path to get where they’re going doesn’t make them wrong.
Practice forgiveness. Forgive people when they do make mistakes. Sometimes you just have to stop and give people the benefit of the doubt(to believe someone even though you are not sure whether what the person is saying is true). They might really be sorry or they might really not know that what they did was bad. 3
Keep an open mind. Sometimes you have to give people the benefit of the doubt. 4 For example, when people invite you to parties, really consider going instead of just brushing the invitation aside because you don’t think they’re serious.
Do something together. 5 You can work together on a project for school or work. You can also
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try a new activity together. These activities will give you more to talk about and lots of chances to interact and get to know each other. A. Think about what your words really say. B. Respect that there are lots of valid choices. C. Everyone is dealing with their own set of problems.
D. Doing things together is a great way to bond with people and make friends. E. You have to forgive them so that you can move on to happier feelings.
F. You might think that they hate you but they might be honestly trying to be nice to you. G. Even when someone’s making you mad, thank them for their effort to help or their suggestions. 一、
【答案】1-5 EDBCA
【解析】这是一篇说明文。文章介绍避免肌肉酸痛的延迟发作的一些方法。
1.根据上文Performing any type of physical activity, including working out, can cause delayed onset muscle soreness（进行任何类型的体育活动，包括锻炼，都会导致肌肉酸痛延迟发作）以及下文为介绍避免肌肉酸痛的延迟发作的方法。可知选E：大部分的疼痛应该只持续24-72小时，但是有一些方法可以避免肌肉酸痛的延迟发作。
2.根据下文Mix up your physical activities by doing both cardio and weight training（结合有氧运动和重量训练来锻炼身体）可知是在建议采取不同的方式锻炼，以避免肌肉过度疲劳而导致酸痛。故选D。
3.根据本段小标题Warm up and cool down for 5-10 minutes each（热身和冷却各5-10分钟）中cool down可对应到B选项中Cooling down。表示使你的体温降到正常休息的水平。故选B。
4.根据本段小标题Stop before your body is physically over-taxedor in pain（在你的身体过度劳累或疼痛之前停止）中over-taxedor可对应到C选项中overtaxing：同样重要的是，制定一个缓慢的训练计划，以避免你的身体在早期过度劳累。故选C。
5.根据下文A foam roller is exactly what it sounds like, a small tube-shaped piece of foam（泡沫滚轮就是它听起来的样子，一个小的管状泡沫）中foam可对应到A选项。Apply a foam roller to your sore muscles for 5-10 minutes（在酸痛的肌肉上使用泡沫滚轮5-10分钟）符合语境。故选A。
答案与解析
基础题
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一、
易错题
【答案】1-5 EBDCG
【解析】这是一篇说明文。对初为人父母的人来说，无论年龄多大，和孩子一起旅行都是一件可怕的事情。责任重大，旅途中的任何时候都可能发生意外。因此文章说明了四点和孩子们的第一次自驾游或假期需要考虑的事情。
1.根据下文and many parents sometimes lose their kids. Popular tourist destinations are overcrowded, too（很多父母有时会失去他们的孩子。受欢迎的旅游景点也过于拥挤）可知本空为描述一个过于拥挤的场所，其中overcrowded对应到E选项中Airports and train stations are usually overcrowded（机场和火车站通常人满为患），代入符合语境，故选E。
2.根据下文You do not need to pack tons of toys, sweets and a tablet full of games in order to keep your little ones entertained（你不需要打包成吨的玩具，糖果，也不用靠一个装满游戏软件的平板电脑让孩子们开心）中entertained可对应到B选项中Keep them entertained（让他们开心）。代入符合语境，故选B。
3.根据上文You can encourage them to create a travel journal or smash book, read, tell each other stories, or give them a camera to capture the most precious moments during your trip（你可以鼓励他们写一本旅行日志或一本好书，互相阅读、讲故事，或者给他们一个相机，捕捉旅途中最珍贵的时刻）可知是提出记录旅程的方式，故D选项：棋盘游戏可能也是一个不错的选择代入符合语境。故选D。
4.根据本段最后一句If you do not know what to put in your first aid kit, consult your children’s doctor, because all children are different and the medicines either（如果你不知道该在急救箱里放些什么，请咨询你孩子的医生，因为所有的孩子都是不同的，药物也是不同的）可推知本段是建议准备儿童急救箱。故选C：打包一个适合儿童使用的小急救箱。
5.根据上文Your first trip might not be so exciting, but with a careful preparation, your family trip will be the most memorable one（你的第一次旅行可能没有那么令人兴奋，但经过精心准备，你的家庭旅行将是最难忘的一次）中your family trip可对应到G选项中planning of the trip，表示让你的孩子参与这次旅行的计划，这会对你有帮助。故选G。
【点拨】七选五做题技巧。做题的时候边读边做。各个问题附近的句子都需要重点阅读，圈画一些线索，再从选项中寻找相关的特征词用来判断正确答案。带入排除法也是一种很好的方法。另外，如果发现有一题拿不准的，先跳过，先做容易的能做出的题，直到读完整篇文章。至此，文章的要点和主旨、各个段落之间的逻辑关系应该基本就能清楚了。然后再回过去做之前不确定的题目。如第五小题，根据上文Your first trip might not be so exciting, but with a careful preparation, your family trip will be the most memorable one
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（你的第一次旅行可能没有那么令人兴奋，但经过精心准备，你的家庭旅行将是最难忘的一次）中your family trip可对应到F和G选项中planning of the trip，但注意此处是表示让你的孩子参与（Involve）这次旅行的计划，而不是Avoiding。 二、
【答案】1-5 FCBDE
【解析】本文是一篇说明文，介绍了几个学习英语的好方法。
1.本空起到开启下文的作用。F选项：有一些技巧可以让事情变得简单一点很好地引出了下文给出的几点建议。故选F项。
2.本段主要讨论元音，前文提到there are five main vowel letters: a, e, i, o, u.，C选项：Sometimes the letter “y” can make a vowel sound, too.的too作为关键词与前一句达成并列关系，且亦是在讨论元音。故选C项。
3.下文One of the most effective ways to learn a language is to listen to someone speaking it（学习一门语言最有效的方法之一就是听别人说），可知本段主要讲述在学英语时听一个讲英语的人说话。故选B项。
4.根据本段下文To solve this problem and really see how you sound, try recording yourself. Use a smart phone or tape recorder to play back how you sound when you are speaking English可知要解决这个问题并真正了解你的发音，可以试着自己录音。用智能手机或录音机播放你说出的英语。由此推断这个问题就是：你怎么知道你说得对？故选D项。
5.前文提到find someone who can practice with you and act as a spoken English tutor（找一个能和你一起练习的人来做英语口语老师），这里是因果关系。他或她会纠正你，教你如何发音更好。故选E项。 【点拨】七选五题型要求考生从整体上把握文章的逻辑结构和内容上的联系，理解句子之间、段落之间的关系，对诸如连贯性、一致性等语段特征有较强的意识和熟练的把握。所以懂得整篇文章的基本结构或段落的语篇结构对解题很有用。分析本文的语篇结构，可以知道第一段是文章的主题句，然后接下来各段的语篇结构都是主题句（总）+支撑句（分）（分述主题的具体内容/说明原因/举例证明等）。所以第2小题本段的支撑句（分）是下文：One of the most effective ways to learn a language is to listen to someone speaking it（学习一门语言最有效的方法之一就是听别人说），可知本段主要讲述在学英语时听一个讲英语的人说话。选B项。切忌看到后面Each vowel letter has both a short sound...而错选A。 一、
高考题
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【答案】1-5 EGACF
【解析】本文为说明文。在网络课堂上，与教授建立健康的交流模式是非常重要的，作者在文中列举了一些规矩与禁忌。
1.根据文章段落结构和本段首句In an online class, developing healthy patterns of communication with professors is very important可知，在网络课堂上，与教授建立健康的交流模式是非常重要的，作者在下文中列举了一些规矩与禁忌，故选项E符合语境。
2.根据其后一句Questions about subject content are generally welcomed（与课程内容相关的问题是受欢迎的），解释了什么样的问题是好问题，可知，与G项：make sure they are good, thoughtful questions相呼应，要提一些好的令人深思的问题，故选G。
3.根据前一句Participate in discussion forums, blogs and other open-ended forums for dialogue可知，要参与论坛讨论、博客和其他开放式的对话论坛。而这正是网络课堂采用的交流的途径，故选A。
4.根据本段Professors are not trained nurses, financial aid experts or your best friends即教授不是训练有素的护士，不是经济援助专家，也不是你最好的朋友可知，不要分享个人信息或故事，如果他们需要更多信息的话，他们会主动问起的，故选项C符合语境。
5.通读本段，并根据本段主题句Don’t openly express annoyance at a professor or class可知是告诫读者，每个人都可能曾经上过不太好的课，不要在社交媒体上攻击教授，不要公开表达对教授或班级的不满，要利用课程评价冷静地提出你的意见。选项F符合上下文语境。
二、
【答案】1-5 CBAGE
【解析】本文是一篇说明文。文中讲述了披头士的发展和影响，引领了一种潮流趋势。
1.第一段讲述摇滚音乐，根据空后的at that time可知前句提到了时间，而且与rock music有关，选项中只有C项讲的是摇滚音乐，并且讲述了其发展的时间，故选C。
2.空前后都是讲述披头士的出名程度，根据空前extremely popular in England以及后文的they became the hottest thing可知此处描述了他们的影响，选项B（甚至他们的发型在那时也成为了一种潮流）符合文意，且关键词even是一个提示，故选B。
3.根据空后They were not sure how the Americans would react to the new type of music（他们不确定美国人怎样反应），可知他们首次来美国演出，所以A项（决定首次到美国开巡回演出）符合文意，故选A。
4.根据空后The concert was broadcast live...可知前句中应该出现concert，选项G中的关键词their first concert前后呼应。故选G。
5.根据空前：由于披头士，市场上出现了很多机会，E项：很多新乐队（新面孔）都是模仿披头士符合逻
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辑。故选E。
一、
【答案】1-5 AFDCG
【解析】本文是一篇说明文。主要讲了在比赛中哪些因素影响你的表现。
1.根据下文的There are many physical factors that play a part in sports performance可知，A选项中的factors和下文内容相呼应，且语意联系上下文，运动成绩受许多不同的因素影响。了解这些因素很重要。有许多身体因素在运动成绩中起作用。故选A。
2.根据下文的The natural talent and strength of the players will make a difference即运动员们的天赋和力量将会发挥作用。可知F选项中的perform better和下文中的make a difference是顺承关系，且语意（如果一个人身体很好，那么他当然会表现得更好）承接下文，故选F。
3.根据上文的Also，it is important to get enough sleep before you are in a sports event可知充足的睡眠是很重要的，在你进行体育赛事之前。如果你累了，你可能不会像往常一样表现。其中D选项中的are tired与上文get enough sleep相对应，且语意承接上文，故选D。
4.根据空后的If you can figure out where to hit the ball in tennis that would confuse your competitor, for example, then this can help you score points（例如，如果你能找出在网球击球时迷惑你的竞争对手，这可以帮助你得分）可知，在比赛中还有一些小方法能帮你取得胜利，故C项：此外，还有一些方法可以玩得更聪明，做得更好符合题意，故选C。
5.根据下文的If someone is very pessimistic about a game, for example, and is sure that he will lose, then he might increase his chances of doing so可知如果一个人对比赛很消极，确信他会失败，那么他失败的概率可能会增加。此处表示心理因素会影响你的表现，故G项能承接下文，其中pessimistic和psychological factors是相对应的，故选G。
二、
【答案】1-5 CBEFD
【解析】这是一篇说明文。文章主要讲述了与人交往时的建议。
1.第二段第二句提到Humans make mistakes，是人都会犯错的，这是人类的本性，你有的问题别人也会有。选项C：每个人都在处理自己的事情承接上文。该选项中的problems与前句中的problems前后呼应。故选C项。
2.由第三段最后一句提到与自己的选择不一样的也不代表他的选择是错的，B选项中的choice与最后一
模拟题
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句中的choice前后呼应。故选B项。
3.第四段空处需选择一句总结性句子。第四段给出的建议为练习宽恕，E选项：你要选择原谅他们，这样才会过得开心，与第四段第一句呼应，故选E项。
4.文中第五段提到保持心胸开阔，并举了一个例子：别人在邀请你去派对时，认为你一定会去而不是把请柬放在一旁。F选项中提到你有可能认为别人是讨厌你，但别人是想对你好，与本段中的例子相呼应，故选F项。
5.文中第六段提到共同完成某事。D选项：一起做某事是和人交往、交朋友的好方式切题。故选D项。
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